- Feb 07 2023
- 8:00 am - 6:00 pm
Yoga Workshop: FUNdamentals of Yoga w/Kelly
Come join the FUNdamentals of Yoga workshop to break down the foundational poses of a yoga practice in a fun environment. In this workshop we’ll break down some of the most common yoga poses you’ll encounter in a class. You will leave knowing the names of many common poses, know how to safely enter and exit poses, how to incorporate breath into your practice, and how to use blocks to support your movement. This workshop is great for those that are new to yoga, wanting to learn the basics, and for long-time students that want a refresher on the foundations of a yoga practice.