Yoga: Resilience for Climbers w/Kelly Reinhart

Advanced Yoga-Resilience for Climbers is a vinyasa based class that will guide you through a flow that focuses on muscle groups critical to climbing. The goal will be to build strength, both physically and mentally, to increase resilience for climbing and beyond. Class will be focused on strength and intended for all skill levels. Please bring your own mat and feel free to bring blocks if you like to incorporate these into your practice.